Weighted Exercises
The powerlifting of bodyweight exercises. How heavy a dip or a pull-up can you get? Can you do one legged squats with your friend sitting on your shoulders?
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- MANIFESTO
- Getting started
- Abilities
- ↳ Foundations
- ↳ Strength Moves
- ↳ Weighted Exercises
- ↳ Hand Balancing
- ↳ Dynamic Moves/Acrobatics
- ↳ Flexibility
- ↳ Programming
- ↳ Health Stuff
- Poor Man's Forum
- ↳ Makeshift Training Ideas
- ↳ DIY
- Community
- ↳ New Members
- ↳ Training Logs
- ↳ Movement Repository
- ↳ Levels and Badges
- ↳ List of available badges
- ↳ Foundations Levels and Badges
- ↳ Hand Balancing Badges
- ↳ Inspiration
- ↳ Contests
- ↳ Products
- ↳ General Discussion
- MANIFESTO
- Getting started
- Abilities
- ↳ Foundations
- ↳ Strength Moves
- ↳ Weighted Exercises
- ↳ Hand Balancing
- ↳ Dynamic Moves/Acrobatics
- ↳ Flexibility
- ↳ Programming
- ↳ Health Stuff
- Poor Man's Forum
- ↳ Makeshift Training Ideas
- ↳ DIY
- Community
- ↳ New Members
- ↳ Training Logs
- ↳ Movement Repository
- ↳ Levels and Badges
- ↳ List of available badges
- ↳ Foundations Levels and Badges
- ↳ Hand Balancing Badges
- ↳ Inspiration
- ↳ Contests
- ↳ Products
- ↳ General Discussion
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